In the Box
- Instinct Crossover
- Charging/data cable
- Documentation
Physical & Performance
| Display Size | custom, with a center hole: 0.9 x 0.9 (23 x 23 mm) |
| Display Type | monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Battery life | Smartwatch: Up to 28 days
Battery Saver Watch Mode: Up to 71 days
GPS: Up to 25 hours Max Battery
GPS Mode: Up to 111 hours
Expedition GPS Activity: Up to 40 days |
| Display resolution | 176 x 176 pixels |
| GPS | Yes |
| Weight | 65 g |
Maps & Navigation
BUILT TO KEEP A CHARGE
Youre busy blazing your own trail. So you need a watch that can hold a charge. How does up to 28 days in smartwatch mode, up to 20 hours in GPS mode and up to 71 days in battery saver mode sound?
BUILT TO KEEP TIME
These luminescent analog watch hands are bright, easy to read and incredibly reliable. Built-in RevoDrive technology delivers accurate analog timekeeping so you can have confidence in being right on time.
BUILT TO KEEP UP
Bold. Rugged. Dual-layered bezel. Just a few words we like in a row. Especially when it houses a high-resolution digital display with smart functionality. Plus, this watch iswater-rated to 10 ATMand is thermal- and shock-resistant. So you can do what you do.
REVODRIVETECHNOLOGY
RevoDrive technology delivers accurate analog timekeeping in even the most demanding of environments.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with yourAndroid or Apple smartphone. You can even respond to texts if you have an Android phone.
SYNC WITH THE GARMIN CONNECTAPP
See your health and fitness information all in one place. TheGarmin Connect appon your compatible smartphone is a thriving online community where people on the go can connect, compete and share.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or during select outdoor activities automatically with built-in incident detection1.
GARMIN PAYCONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution2throughparticipating providers.
CONNECT IQSTORE
Download custom watch faces, add data fields, and get apps and widgets from theConnect IQ Store appon your compatible smartphone.
BUILT-IN SPORTS APPS
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.
HIIT WORKOUTS
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
VO2 MAX
Train smarter withVO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.
RECOVERY TIME
After each workout, recovery time lets you know when youll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
RUNNING POWER
Get a continuous measurement on your wrist of how much power youre applying to the road as you run when using yourRunning Dynamics PodorHRM-ProPlusmonitor.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized Gritand Flowmeasurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
MULTI-GNSS SUPPORT
Whether youre hiking, mountain biking, trail running or skiing, youll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
TRACBACKROUTING
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
REFERENCE POINT
Keep track of a known place such as your car or the trailhead relative to your location, and easily find your way back to it.
WRIST-BASED HEART RATE
Get heart rate3data along with alerts if your heart rate stays too high or too low while youre at rest. Gauge how hard your heart is working during activities.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if youre having a calm, balanced or stressful day.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes yoursleep score and insights.
BODY BATTERYENERGY MONITORING
Optimize your bodys energy reserves by using heart rate variability, stress, sleep and other data to gauge when youre ready to be active or when you may need to rest.
PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox sensor4uses light beams at your wrist to estimate how well your body is absorbing oxygen.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.
INTENSITY MINUTES
Track how many minutes of vigorous activity youre getting, when you earn them and during what activity. You can even view them as a data field during timed activities.
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